A Run in the Country
I went for my first run in the country, and when I came home, I announced to Alex that I was never again leaving our house without my phone, a can of mace, boots and bug spray. Here's why: I had planned for weeks that on the day I was 6 weeks postpartum, I would go for a run. Since I had such an easy labor and delivery with Declan, I was approved to begin exercising early, but nothing intense until 6 weeks. I was dying to get back into shape, but also remembering my first run after Eden . Two months after having Eden , I attempted a run. I made it a quarter of a mile, and was a wheezy, sweaty mess, and feeling undiscovered levels of discomfort in the area that used to be my abs. So I had somewhat low expectations for my run. Nevertheless, I was excited. I took my car out and measured the shortest trip by road, making a block around our property. It is just under 3 miles. I made note of landmarks every quarter of a mile, so I would know exactly how far I had run. On th...