Drama or Trauma?
On a hike with my kids this week, one of my sons ran ahead and we came upon him awkwardly lying facedown on a sand dune looking like a corpse. We tried to joke with him, told him we wanted to keep walking… he didn’t stir. His younger brother ran up and jumped on his back. In the space between breaths, he shot up, furious, grabbed his brother’s hair, and slammed his face into the ground. My heart broke. My kids are not okay. I mean, they are resilient and strong, and I have been stunned by how beautiful and kind and creative and tough they have been these last few weeks. But they are also not okay. They are raw. Their emotions churn unsteadily below the surface. Quarantine is hard. Let’s be honest: This is not healthy. Isolating my kids, standing between them and their community, making them dependent on only me for all their needs, while I have no one meeting mine... It’s a recipe for trauma. In foster training, they taught us that trauma happens when stress exceeds a person’s...